Weight loss tea was revealed nearly a hundred year ago, what then makes weight loss tea more popular these days? With so many extensive research studies on different types of tea researchers have discovered that tea can really help you lose weight. [Read more...]
Big Breakfast Aids Weight Loss
Breakfast really could be the most important meal of the day when it comes to losing weight, claims a researcher.
Over several months, obese women who ate half their daily calories first thing fared better than those eating a much smaller amount.
US researcher Dr Daniela Jakubowicz told a San Francisco conference having a small breakfast could actually boost food cravings. [Read more...]