It’s not healthy to be either overweight or underweight. Eating too much can make you overweight (this is where pure authentic Hoodia Gordonii can help), which can lead to health problems such as diabetes, heart disease, high blood pressure and certain cancers such as prostate and breast cancers. Eating less food than what your body needs can make you underweight which can also affect your health. So how do you know if you are a healthy weight or not? [Read more...]
What is Body Mass Index (BMI)?
The Body Mass Index (BMI) is a useful weight loss tool that has been used for many years by health professionals to estimate the body fat content and to assess whether a person’s weight is healthy or not. In this section, you can read about BMI and use our BMI Calculator to assess your weight. [Read more...]