From the category archives:

Weight Loss Study

Vibration Plate Machines May Aid Weight Loss

by Jane York on December 25, 2009

New research suggests that, if used properly, vibration plate exercise machines may help you lose weight and trim the particularly harmful belly fat between the organs.

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Big Breakfast Aids Weight Loss

by Jane York on December 25, 2009

Breakfast really could be the most important meal of the day when it comes to losing weight, claims a researcher.
Over several months, obese women who ate half their daily calories first thing fared better than those eating a much smaller amount.
US researcher Dr Daniela Jakubowicz told a San Francisco conference having a small breakfast could [...]

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Increased Food Intake Causes Obesity

by Carmen Sanchez on December 25, 2009

New research into the relative contributions of food and exercise habits to the development of the obesity epidemic has concluded that the rise in obesity in the USA since the 1970s was virtually all due to increased energy intake.
How much of the obesity epidemic has been caused by excess calorie intake and how much by [...]

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