From the category archives:

Dieting Tips

What is the Best Way to Use Hoodia Gordonii?

by admin on December 26, 2009

I have heard good things about the supplement Hoodia Gordini and I was wondering if someone out there has used this supplement before and could tell me the best way to use this item. I have heard that there are other supplements that can also be taken in conjunction with Hoodia that make [...]

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Avoid High Calorie Food to Lose Weight

by Jane York on December 26, 2009

You are probably blaming yourself for eating too much. You regret having neglected your body weight because you now do not only fall under the category of obese. You are also now facing major threats to your health as obesity leads to heart and other ailments. Now, you start asking yourself. What are you going [...]

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10 Tips to Losing Weight for Good

by Jane York on December 25, 2009

So you’ve been successful at dropping weight in the past but always manage to gain some of it back.
Anne Fletcher, MS, RD, and author of Thin for Life, studied 160 people who have successfully lost weight and kept it off. From their stories, she has developed these 10 tips for permanent weight loss:

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